SIMPLE SMOOTHIE RECIPE

Bancacao Smoothie (Banana + cacao powder)

INGREDIENTS :
2 cups soya milk


2 ripe bananas (may be frozen)


1-2 Tbsp cacao powder


3 ice cubes

A dash of cinnamon (optional)

Ginger (optional)


DIRECTIONS :
Mix all the ingredients in a blender.
Enjoy with smiles😊😊!

Bananas are a good source of vitamin C, dietary fibre and manganese. Bananas are also fat-free, cholesterol-free and virtually sodium-free. 

Read about the HEALTH BENEFITS OF BANANAS

Cacao is rich in polyphenols, which have significant health benefits, including reduced inflammation and improved cholesterol levels.

Read about  the HEALTH BENEFITS OF CACAO

Hope you give it a try! Happy weekend and please continue to stay safe. Let’s beat Covid 19 together.


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